If your nails split, peel, or are simply weak, you have brittle nails.
They may be a normal sign of aging or the result of polishing your nails too frequently.
When the weather is cold, brittle nails may result from dryness.
Weak nails also can be signs of a health issue, such as hypothyroidism or anemia.
How do you stop your nails from breaking?
Method 2 Keeping Your Nails Healthy
- Apply lotion often. Keeping your hands and nails moisturized may also help to protect your nails from breaking.
- Use an acetone-free nail polish remover.
- Leave your cuticles alone.
- Avoid biting your nails.
- Let your nails breathe.
- See a dermatologist if your nails keep breaking.
Why do my nails break on the sides?
But exposure to water is actually one of the top causes of split fingernails. Nails split and crack because they are dry. Keratin holds the top layers of the nails together, and over-exposure to water breaks down that bond. In addition, the chemicals found in your average nail polish removers also dry your nails out.
Why are my finger nails breaking?
Onychoschizia or splitting of the fingernails is a common problem seen by dermatologists. The term onychoschizia includes splitting, brittle, soft or thin nails. Onychoschizia is more common in women. Only very rarely are internal disease or vitamin deficiencies the reason (iron deficiency is the most common).
Why do nails break down the middle?
Onychoschizia, commonly known as nail splitting but also known as onychoschisis or lamellar dystrophy, is a condition that causes horizontal splits within the nail plate. Injury (trauma) may also play a role in the development of brittle nails.